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Minimalism: A Solution for a Less Stressful LifeMinimalism: live a less stressful life by eliminating unnecessary things and focusing on true values. Helps reduce stress, save money, and increase focus.

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November 13, 2024

7 Principles of Forming Effective Habits7 principles of forming effective habits to help you succeed by establishing positive habits in health, self-development, time management, and mental well-being.

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October 31, 2024

Overcoming ProcrastinationThis article explains the causes of procrastination related to the amygdala and dopamine, and suggests 5 solutions: managing negative emotions, effective planning, setting rewards, eliminating the habit of waiting for inspiration, and creating a focused e

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October 17, 2024

10 Winter Skincare Tips10 winter skincare tips to help you maintain soft, healthy skin. From deep moisturizing to protection from harmful agents, this article shares simple yet effective secrets.

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October 14, 2024